Savory Saturday

Because life should be delicious. Savory Saturdays explores local, vegetarian and vegan foods to improve both your health and the planets health in one yummy bite.

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Fall Harvest

Fall Harvest is here with local fruits and nuts as delicious as they are beautiful. These heart healthy nuts have unsaturated fats, Omega-3 fatty acids, fiber, and vitamin E. Fall fruits like pears, figs and grapes are rich in important antioxidants, flavonoids, and dietary fiber with great detoxifying properties.

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Pumpkin Pudding

We predict this vegan delight will end up on your table more than once this fall. A great way to enjoy the super health benefits from your
Jack-O-Lanterns.

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Vegan Sloppy Joe

This Joe is packed with eight punchy spices melded with black strap molasses and honey to pick up the "Tempeh".

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French Macarons

Make your own vegan macarons that taste amazing. Explore flavors like rose, almond, anise or rosemary.

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The Long Table

Living in Italy, I learned the importance of eating together. Consider throwing a party and ask everyone to bring one dish made from local food.

Let's Make Stone Soup Together!

Throw your ideas into the pot. Every time we talk someone out of a burger with a yummy vegan dish we make the planet cooler. Each burger is conservatively equivalent to one tank of gas.