Savory Saturday

 
In a delectable exploration of yummy bites, Savory Saturdays celebrates the fusion of local, vegetarian,
and vegan cuisine, enhancing not only your personal well-being but also the health of our planet.

Edible Packaging

Disappearing naturally into your system or natures.

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Food and Climate

A diet loaded with vegetables is better for you and the climate.

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Mushrooom and Pine

One skillet and your favorite mushrooms served with friends.

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Our Food Shed

A conversation with Marin Agricultural Land Trust and their partners.

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Plant Rich

7 ways to be healthier and environmentally friendly.

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La Dolce Vita

What is now called the slow food movement is just how Italians eat.

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Mountain of Melons

Take advantage of inexpensive ripe melons at the farmers market. This is Mountain Mint and Melon.

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A Chick & Her Pea.

Improve your health with a Mediterranean diet, a delicious way to lose weight.

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Fruits of Passion

Celebrating flavor, color and nutritional wonders.

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Mushroom Mania

Warm winter mushroom and sage fettuccini.

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Italian Bruschetta

Many takes on traditional Italian Bruschetta are nutritious and flavorful.

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Local Harvest

Fruits and nuts are as delicious as they are heart-healthy.

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The Long Table

Living in Italy, I discovered the value of communal meals. Host a potluck.

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Oh So Berry-delicious

A hand full of berries added to your morning ritual may help keep memory sharp as you age.

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Chia Pudding

A delicious healthy treat that is simple to make.

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A Real Pan Cake

Oven baked berry pan-cakes are a weekend winner.

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Pad Thai

Noodling around with more than a peanut.

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Vegan Sloppy Joe

Pick up the "Tempeh", this Joe,is packed with punchy spices melded with black strap molasses.

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Pumpkin Pudding

This vegan delight offers superb health benefits.

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Humble Cabbage

This superfood is rich in manganese, fiber, potassium, and vitamin B1.

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A Little Dumpling

Vegetable dumplings aren't so hard to make and can be a fun healthy group made dinner. Have fun.

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French Macarons

Make your own vegan macarons that taste amazing. Explore flavors like rose, almond, anise or rosemary.

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A Giving Tree

A buzz with life fruit trees provide a multitude of ecological services.

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Citrus Solution

Citrus may be better at fighting winter colds than packaged pills while improving your memory.

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Farm Fresh

Seasonal  market produce, rinse, toss and eat. Yum

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Eat The Rainbow

Vegetable colors reflect diverse nutrient profiles.

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Perfect Pizza Pie

UNESCO recognized Neapolitan Pizza as part of Naples' "intangible cultural heritage for Humanity". 

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Pearfection

Poached pears effortlessly combines elegance and flavor

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Avacado Toast

Avocado or tomato on toast garnished with salt hits the spot.

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Hominy Harmony

Creating a harmonious life is a process of balancing, a good place to start is the kitchen.

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Maple Meringue:

French Maple Meringue: A Sensational Delight

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Let's Make Stone Soup Together!

Throw your ideas into the pot. Every time we talk someone out of a burger with a yummy vegan dish we make the planet cooler. Each burger is conservatively equivalent to one tank of gas.