Sit Still

Explore the power of stillness. as stillness facilitates our ability to live with “right livelihood”.

This is why they call the present a gift.

This requirement of the Buddha’s eightfold path, may also be a requirement for the survival of the planet. It can be difficult to stay balanced and to align with our best intentions when the consumer culture is barking at our door. The easiest way to center yourself is to take five minutes to sit still and breathe. Try it for a few days and see if you agree.

From that still place you can often act from the point of view of your higher self and find the answers to your most vexing challenges.