Growing an Indoor Herb Garden can not only provide fresh flavor to your daily dishes there are several health benefits. Fresh herbs are packed with healthy nutrients. Choose organic starters or grow your own.
Fresh herbs are packed with healthy nutrients. Packed with vitamins, antioxidants, they also have antibacterial and anti-inflammatory benefits so may just help prevent winter colds.
Plants provide oxygen and reduce carbon dioxide levels while increasing humidity levels in your home which is a real benefit to the stuffy winter air. They can also reduce levels of other pollutants, such as benzene and nitrogen dioxide.
Food52.com has a simple and elegant starter kit.
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